12 22- WOOD hero wod

WOOD

Australian Army Sergeant Brett Wood MG, 32, of Ferntree Gully, VIC, assigned to the 2nd Commando Regiment, died May 23, 2011, Helmand province, Afghanistan, IED.   Survived by his wife Elvi,  mother Allison, and father David.

5 Rounds, 1 min rests:

§  400m run

§  10 Burpee-box jumps, 24"

§  10 S-DL-HP, 95

§  10  Thruster, 95