CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

_________________________________________

Thursday, June 26

6 26 - strength

Warmup:
3 rnds
10 passthru
 10 burpees
10 squats


Workout: Strength cycle
5x5 or 3x20:
 Either squat or deadlift cycle

FINISHER :
Ivan OR Igor OR Ivana
OR
Interval rowing




Subscribe to the CrossFit Burbank daily workout Power Grid,  HERE.
FitWorks blog at BlogWorksHERE.
CrossFit Burbank mainsite, HERE.


FitWorks is CrossFit in near and around Burbank
824 Hollywood Way, Burbank, CA 91505
(626) 863-0008                   (818) 939-1188
                business                                                            scheduling

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