CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Tuesday, April 26

4 26


  Skills warmup

Workout:
5K Run

Finisher



time / score
recovery
Kcal







workload (foot-pounds)

power (fp/min)

power ratio (power/bmi)











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