CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

_________________________________________

Tuesday, May 26

5 26

Warmup
3 rnds
10 passthru
10 burpees
33 double under (attempts)


Strength:
Deadlifts or squats

Workout: Elizabeth
21-15-9:
Cleans, 135
Ring dips

Finisher
Strength 
Deadlifts or Squats





No comments:

Post a Comment

Subscribe to: Post Comments (Atom)