CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Monday, February 26

2 26

2018
Warmup
3 rnds
10 passthru
10 burpees
33 double under (attempts)


Strength:
Deadlifts or squats

Workout: Elizabeth
21-15-9:
Cleans, 135
Ring dips

Finisher
Strength 
Deadlifts or Squats

 Goals






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