CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Friday, November 20

11 20

                                     WU

                3 Rounds

10 PVC Passthroughs

10 Glute Bridges


                3 Rounds

10 PVC BtN Press

20 Calf Raises


                                WO

                 10 min  goal +5

30 Doubleunders

    or  50  Single

15 Power Snatch    75/55


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