MHF

 6 rounds:

15 back squats, 115;
15 push press, 95;

30 second rest between rounds.

reps	Movement	weight	1	2	3	4	5	Total splits ↓
	15 back squats @115
	15 push press @ 95
		round splits →

time / score	recovery
workload (foot-pounds)	power (fp/min)	pwr ratio (watts/bw)

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