9 7 HERO WoD - "NUTTS"

Lieutenant Andrew Richard Nuttall, 30, 1 PPCLI, Alberta,  killed by IED  in Panjwaii, Dec 23, 2009. Survived by his parents, Richard and Ethel Jane Nuttall.

ALTAP
10 HS push-ups
15 DL,  250 /155
25 Box jumps, 30/24
50 Pull-ups
100 Wallball, 20/15
200 Double-unders
400m run, 45/25 plate