CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Friday, June 26

6 26

                    WARMUP

3 Rounds
10 Scap Pushups
20 sec Shoulder Taps

3 Rounds
6 Broad Jumps
30 sec Bent Hollow Hold


                    WORKOUT
4 Decline Pushups
8 Abmat Situps
12 Box Jumps   24/20

                    BONUS

DOULBE under practice

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