WU
Tabata - Bodybuilders
2 Rounds
12 Scap Pullups
10 Leg Swings ea/s/way
WO
On 0:00, 15:00
3 min AMRAP
Cal Airbike
On 5:00, 20:00
600m Run / ROW
On 10:00, 25:00
3 min AMRAP
Burpee Pullups
FitWorks
Workout Of the Day
WU
Tabata - Bodybuilders
2 Rounds
12 Scap Pullups
10 Leg Swings ea/s/way
WO
On 0:00, 15:00
3 min AMRAP
Cal Airbike
On 5:00, 20:00
600m Run / ROW
On 10:00, 25:00
3 min AMRAP
Burpee Pullups
No comments:
Post a Comment