CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Thursday, October 29

10 29

                     WU

 8 minutes

      2-4-6-8-10...

• PVC Passthroughs

• Bodybuilders     steady

• Wall Squats    2121

                    WO

                    15-12-9-6-3

OH Sq      95/65

Burpees over Bar 


            GOALS

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