WU
8 minutes
2-4-6-8-10...
• PVC Passthroughs
• Bodybuilders steady
• Wall Squats 2121
WO
15-12-9-6-3
OH Sq 95/65
Burpees over Bar
GOALS
FitWorks
Workout Of the Day
WU
8 minutes
2-4-6-8-10...
• PVC Passthroughs
• Bodybuilders steady
• Wall Squats 2121
WO
15-12-9-6-3
OH Sq 95/65
Burpees over Bar
GOALS
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