CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

_________________________________________

Tuesday, November 10

11 10

                     WU

2:00 Row/Bike

      2-3 Rounds

10 Bodybuilders

20 Bunny Hops

30 sec Standing Straddle


                        WO

   3 rnds --   2:00 on/1:00 off

• Cal Airbike

• Burpees

• Cal Row

• Box Jumps    24/20 

No comments: