CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Monday, January 11

1 11

                         WU

        3-4 Rounds

10 Pushups

15 Air Squats

10 Scap Pullups

20 sec Plank


                    WO

        18 min

3 Wall Walks 

5/3 Chinups

16 Pistols to Box


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