CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Monday, January 18

1 18

                         WU

        3-4 Rounds

5 Inch Worms 

12 Russian KbS 

20 Calf Raises 

30 sec Lizard Stretch


                        WO

        50-40-30-20-10

 • American KbS 35/26

 • Doubleunder     → Singleunders  x 2


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