CrossFitBurbank.com HERE
(626) 863-0008                       (818) 939-1188
business                                  scheduling

824 Hollywood Way, Burbank 91505
Map HERE

BlogWorks HERE
fw@FitWorksTraining.com

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Thursday, January 21

1 21

                         WU

            3 Rounds

10 PVC Pass Throughs

10 BtN Press

10 High Pulls

10 BW Goodmornings

30 sec Classic Tricep & Lat Stretch     ea/s


                        WO

75 Hang Power Snatches    55/35

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